"SMARTsets Three: Swing Into Action" This presentation leads viewers through dynamic and creative exercises designed to enhance the body's most important action- rotation. This DVD reviews the essentials of SMARTset strategies and presents a thorough examination of integrated rotational exercises to clarify and fortify all human movement. Included with this presentation is a downloadable guide that provides you with examples of targeted programs, exercise lists, and resource information.

Price: $39.95